Few backyard visitors are as mesmerizing as hummingbirds. Their rapid wingbeats, jewel-like feathers, and daring flights make them a joy to watch, but trying to tell males and females apart can be tricky when they’re constantly in motion.
Fortunately, there are a few reliable signs that help you spot the difference once you know what to look for. From brilliant flashes of colour to subtle size variations and nesting behaviour, these clues reveal who’s who in the world of hummingbirds.
This article is for general knowledge only and is based on information from online sources. Always observe wild birds responsibly and avoid disturbing nests or feeding areas.
Colour

Male hummingbirds are the showstoppers of the species, wearing iridescent feathers that catch the sunlight in dazzling reds, purples, and greens. Their bright gorget, the patch of shimmering feathers on their throat, is used to attract mates and warn off rivals. Females, by contrast, are dressed in softer tones.
Their throats are white or lightly speckled, and their plumage tends to appear more muted overall. This difference serves an important purpose.
While males compete for attention, females rely on camouflage to keep themselves and their nests safe from predators. Be aware, though, that young males can look like females for their first few months, only developing their full brilliant colouring as they mature.
Some hummingbird species take this colour contrast to extremes. For example, the ruby-throated hummingbird’s males display a vivid, jewel-red patch that glows like fire in direct sunlight, while females show only a faint wash of green and white. In species like the Anna’s hummingbird, males even use their shimmering plumage during elaborate courtship dives, flashing their colours to impress potential mates.
Light plays a huge role in how these feathers appear. What looks dull in the shade can suddenly burst into brilliance when sunlight hits at just the right angle. This makes each bird a tiny flying prism, and explains why spotting them in motion can feel almost magical.
Size

It might surprise some birdwatchers, but female hummingbirds are often slightly larger than males. That extra size gives them the strength and stamina needed for nesting and raising chicks. A bit more body mass means greater energy reserves for incubating eggs and gathering food.
In certain species, females even have longer beaks, allowing them to reach deeper into flowers for nectar, a subtle adaptation that helps reduce competition with males for the same feeding spots.
This size difference also plays a role in how males and females divide their energy. While males spend much of their time defending feeding territories and performing dramatic flight displays, females invest more in endurance, flying long distances to gather materials, constructing nests, and sustaining themselves through the demanding breeding season.
Scientists believe this slight variation in body size may also influence aerodynamics. Larger females can hover more steadily when visiting deep flowers or feeding chicks, while the lighter males can accelerate and manoeuvre more quickly during territorial chases or courtship dives.
In both cases, the difference is a perfect example of how nature fine-tunes each bird for its role in survival and reproduction.
Behaviour

Watching how hummingbirds act can reveal just as much as their appearance. Males are known for their dramatic courtship flights, performing swoops and dives to impress potential mates. They’re also territorial and quick to chase away intruders from favourite feeders or perches.
Females, on the other hand, are the builders and caregivers. They construct their delicate nests, incubate the eggs, and raise the young entirely on their own. So if you notice a hummingbird carefully tending to a tiny nest or sitting still for long stretches, it’s almost certainly a female.
Their behaviour also changes with the seasons. During the breeding months, males spend most of their energy showing off, flashing their colourful feathers and guarding nectar-rich flowers from rivals. Once the season ends, however, both males and females focus on feeding and building strength for migration, often visiting the same feeding stations daily.
Outside of breeding, females tend to be more tolerant of one another, sometimes sharing feeding spaces peacefully when resources are plentiful. Males, in contrast, remain fiercely territorial, defending their chosen patches even against much larger birds.
Observing these subtle behavioural differences not only helps identify their sex but also offers a glimpse into the remarkable balance of energy, instinct, and strategy that defines hummingbird life.