However, certain foods that are good for humans like garlic and grapes are actually toxic to dogs in high doses. Humans and canines have different metabolisms and digestive systems, and as human as we like to think our dogs are, they simply aren’t.
If you are looking at supplementing your dog’s diet with some super-healthy food or thinking of cooking your dog a homemade meal, you’ve come to the right place. Here are some of the healthiest foods that you can feed your dog that is safe for canine consumption.
1. Carrots
Carrots are often touted as one of the healthiest vegetables and for good reason. They are an excellent source of Vitamin A, which is essential for vision and the immune system. Vitamin A is a powerful antioxidant, and carotenoids found in carrots can help to protect against heart disease and cancer.
In addition, carrots are a good source of fiber, which helps to regulate digestion and may reduce the risk of developing diabetes. Plus, the high water and fiber content of carrots makes them a great choice if your pooch might be looking a little tubby around the edges.
2. Kale
Kale is a superfood that is packed with nutrients that are beneficial for dogs. For example, kale is a good source of fiber, which can help to keep your dog’s digestive system functioning properly. In addition, kale contains vitamins A, C, and K, as well as calcium and iron. These nutrients are important for maintaining a healthy coat, bones, and immune system.
What’s more, kale is low in calories and fat, making it a great option for dogs who are trying to lose weight or maintain a healthy weight.
3. Beans
Legumes and beans are one of the oldest and most versatile foods in the world. Native to the Americas, beans have been a staple of the human diet for thousands of years. Today, there are hundreds of different varieties of beans, each with its own unique flavor and texture. Beans are an excellent source of low-fat protein and fiber for your dog, feeding the beneficial gut bacteria in their bodies and helping to boost their immune systems.
In addition to being nutritious and delicious, beans are also incredibly cheap and easy to prepare. You can simply boil beans and mash them up in your dog’s food or add them steamed or boiled to every meal. Be warned, beans can cause gas! And we all know about dogs and their gas!
4. Fish
Another source of lean protein, fish is a healthy, nutritious food that can provide many benefits for dogs. It is packed with protein and omega-3 fatty acids, which are essential for a dog’s coat and skin. Fish also helps to improve joint health and can even help to prevent some types of cancer.
In addition, fish is a low-calorie food that can help dogs maintain a healthy weight. When fed as part of a balanced diet, fish can help your dog stay healthy and happy.
5. Fruits
Dogs can eat almost all fruits aside from grapes and raisins, which contain a compound that can be dangerous in large enough doses. Berries are packed with nutrients that are essential for dogs’ health. They are an excellent source of fiber, which helps to keep the digestive system running smoothly. They are also rich in antioxidants, which can help to protect against cell damage.
In addition, berries contain vitamins A and C, as well as minerals like potassium and manganese. All of these nutrients work together to support a healthy immune system, and they also help to keep the coat and skin healthy. What’s more, blueberries are low in calories and fat, making them a great treat for dogs who are watching their weight.
6. Eggs
Unless your dog has an allergy, eggs are also an excellent source of lean protein. Eggs are a nutritional powerhouse, and they can be a healthy addition to your dog’s diet. They are an excellent source of protein and contain all the essential amino acids that your dog needs. Eggs are also a good source of fatty acids, which are important for maintaining a healthy coat and skin.
In addition, eggs contain essential vitamins and minerals, including vitamin A, iron, and calcium. Furthermore, eggs can help to regulate blood sugar levels and promote a healthy appetite. And finally, eggs are delicious! Most dogs love the taste of eggs, making them a perfect treat or add-in to meals.
7. Chia Seeds
This traditional grain seed has recently risen to the status of a superfood. Unlike other seeds, you don’t have to grind them up to enjoy the benefits. Simply sprinkle them onto your dog’s food to boost its fiber, omega 3, and antioxidant nutrient level.
8. Mushrooms
These little fungi have been used as herbal remedies for centuries. Packed with antioxidants, vitamins, and nutrients such as beta-glucans and flavonoids, they can provide your dog’s immune system with a significant boost and keep the disease-causing free radicals in check.
Keep in mind to only feed your dogs store-bought mushrooms that YOU can eat. If you don’t eat random wild mushrooms, neither should your dog.
9. Pumpkin
Pumpkin is a great source of fiber, which can help with digestive issues. It’s also low in calories and fat, making it a good option for dogs who are trying to lose weight. Pumpkin is also loaded with vitamins A, C, and E, as well as potassium and iron, all of which help to keep your dog healthy and happy.
10. Turmeric
Turmeric is an incredibly healthy spice for dogs (and humans!). It contains a compound called curcumin, which has been shown to have powerful anti-inflammatory and antioxidant effects. Inflammation is a major contributing factor to many chronic diseases, such as arthritis, cancer, and heart disease.
Antioxidants help to protect cells from damage caused by free radicals, which can also lead to these chronic conditions. In addition, curcumin has been shown to boost cognitive function and improve blood circulation.
