10 Human Foods That Are Good For Dogs

Aug 20, 2025byMichael Tremblay

Sharing a snack with your furry friend can be a special bonding moment, but not all human foods are safe for dogs. Some kitchen staples can actually boost your pup’s health when given in moderation as occasional treats. Knowing which foods are both safe and beneficial can help you make better choices when those begging eyes look up at you during mealtime.

This list is based on our research of online sources and dog owners’ experiences. This is not an official guide, and we strongly recommend consulting with your veterinarian before introducing any new foods to your dog’s diet, especially if your pet has existing health conditions or dietary restrictions.

1. Lean Cooked Chicken

Lean Cooked Chicken
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Plain, boiled chicken without skin, bones, or seasoning provides excellent protein for your canine companion. Many commercial dog foods already include chicken as a primary ingredient.

Dogs love the taste, making it perfect for picky eaters or those recovering from stomach upset. Remember to shred or cut it into appropriate sizes to prevent choking hazards.

2. Fresh Carrots

Fresh Carrots
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Crunchy and sweet, carrots make fantastic low-calorie treats that support dental health by gently scraping plaque off teeth. They’re packed with beta-carotene and fiber too!

Many dogs enjoy them raw as chew toys or lightly steamed for easier digestion. Baby carrots offer convenient portion control for smaller breeds without preparation needed.

3. Greek Yogurt

Greek Yogurt
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Packed with probiotics and calcium, plain Greek yogurt supports digestive health and strengthens bones. Always choose varieties without artificial sweeteners, especially xylitol, which is toxic to dogs.

A spoonful makes a cooling summer treat that many pups adore. For extra fun, freeze yogurt in ice cube trays for refreshing doggy popsicles on hot days.

4. Pumpkin Puree

Pumpkin Puree
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Veterinarians often recommend pure pumpkin (not pie filling) for both constipation and diarrhea in dogs. The fiber regulates digestion while providing vitamins A, E, and C.

The mild, slightly sweet taste appeals to most dogs. Start with just a teaspoon for small breeds and up to a tablespoon for larger dogs, mixed into their regular food.

5. Blueberries

Blueberries
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These tiny powerhouses burst with antioxidants that fight cellular damage and support immune function. Their natural sweetness and small size make them perfect training treats without the calories.

Fresh or frozen, blueberries offer cognitive benefits for aging dogs. Some owners use frozen berries as cooling summer snacks that provide both hydration and nutrients.

6. Cooked Eggs

Cooked Eggs
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Scrambled or hard-boiled eggs provide complete protein with all essential amino acids dogs need. The shells, when ground to powder, offer calcium that supports strong bones and teeth.

Cooking eggs eliminates the risk of salmonella while preserving their nutritional value. Many dogs go crazy for this protein-rich treat that’s gentle on sensitive stomachs.

7. Fresh Green Beans

Fresh Green Beans
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Low in calories but high in fiber, vitamins, and minerals, green beans make excellent treats for dogs on weight management plans. They provide satisfying crunch without contributing to weight gain.

Serve them raw, steamed, or frozen – many dogs enjoy them all ways! Cutting longer beans into bite-sized pieces prevents potential choking, especially for enthusiastic eaters who gulp their food.

8. Salmon

Salmon
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Fully cooked salmon provides omega-3 fatty acids that promote skin health and reduce inflammation. These essential fats create shiny coats and can help dogs with allergies or joint problems.

Remove all bones before serving this fish to your furry friend. Wild-caught varieties typically contain fewer contaminants than farmed options, making them a healthier choice for occasional treats.

9. Oatmeal

Oatmeal
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Plain, cooked oatmeal provides soluble fiber that benefits dogs with irregular digestive systems. It’s especially valuable for senior dogs or those with certain wheat allergies.

Always serve cooked and cooled, never raw. Skip flavored varieties with added sugars or artificial ingredients. A small spoonful mixed with their regular food can help dogs feeling under the weather.

10. Apple Slices

Apple Slices
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Crisp apple slices without seeds provide vitamin C, fiber, and a satisfying crunch that dogs love. They help clean teeth naturally while offering hydration and nutrients.

Always remove the core and seeds, which contain small amounts of cyanide. Most dogs prefer sweet varieties like Gala or Fuji over tart ones. Refrigerated slices offer cooling relief during summer months.

Michael Tremblay
byMichael Tremblay

A nature enthusiast from Montreal with a background in wildlife photography. Michael writes about wildlife, conservation efforts, and the beauty of animals in their natural habitats.