Dogs come with a wide range of energy levels, from marathon nappers to tireless athletes.
Some breeds are happiest lounging on the couch for hours, while others seem to run on an endless battery, always ready for the next walk or game of fetch.
Knowing where your dog fits on this spectrum helps set realistic expectations and keeps both of you happier.
Whether you’re looking for a low-key cuddle companion or a high-energy exercise buddy, the difference often comes down to breed temperament and history.
This article is for general knowledge only and is based on information from online sources.
Always consult a qualified veterinarian or trainer when managing your dog’s exercise and rest routines.
The Sleepy Breeds
Some dogs treat napping like an art form.
These laid-back breeds love comfort, quiet spaces, and long stretches of rest.
Their relaxed nature makes them wonderful companions for people who enjoy a slower pace or work from home.
While they still need regular activity, they’re just as content curling up beside you as they are exploring outside.
1. Basset Hound
With those droopy eyes and long, velvety ears, the Basset Hound looks perpetually ready for a nap.
This low-energy breed was originally bred for hunting, but their slow, steady pace means they tire out quickly.
Most Basset Hounds are perfectly content to snooze for up to 20 hours a day.
Their short legs and heavy bodies make them natural couch potatoes.
A short walk around the block is usually enough exercise for these lovable hounds.
They prefer lounging over running and will happily snuggle with you all afternoon long.
2. English Bulldog
English Bulldogs are famous for their love of sleep and relaxation.
Their stocky build and flat faces make breathing harder during physical activity, so they naturally conserve energy.
These wrinkly companions can sleep anywhere from 12 to 14 hours daily, with puppies sleeping even more.
Heat sensitivity is another reason Bulldogs prefer staying indoors and resting.
A brief walk is usually sufficient for their exercise needs.
They would much rather sprawl out on a cool floor or cuddle up beside you than chase after a ball in the yard.
3. Shih Tzu
Originally bred as palace pets for Chinese royalty, the Shih Tzu has mastered the art of luxurious lounging.
These small dogs were meant to be companions, not workers, and their behaviour reflects that heritage.
They sleep around 12 to 16 hours each day, waking mainly for meals and brief playtime.
Their long, silky coats and small size make them perfect lap dogs.
Shih Tzus are happiest when curled up next to their favourite person.
Short indoor play sessions are usually enough to keep them satisfied before they drift back to dreamland.
4. Chow Chow
With a lion-like mane and an independent spirit, the Chow Chow is one of the most low-key breeds around.
These fluffy dogs are naturally calm and prefer a quiet, predictable routine.
They can sleep up to 14 hours a day and are perfectly content doing so.
Chow Chows are not overly playful or energetic.
They appreciate a moderate walk but will not demand constant activity from their owners.
Their reserved personality means they enjoy peaceful nap times and do not seek out high-energy adventures like some other breeds might.
5. Cavalier King Charles Spaniel
Few breeds are as snuggly and relaxed as the Cavalier King Charles Spaniel.
These affectionate dogs were bred to be lap warmers for British nobility, and they take that job seriously.
Cavaliers sleep around 12 to 14 hours daily, often curling up wherever their owners are sitting.
They enjoy short bursts of playtime but tire out quickly.
Their main goal in life seems to be staying close to their humans and enjoying peaceful moments together.
A gentle stroll and some cuddle time are all they need to feel content and happy.
6. Pekingese
Regal and dignified, the Pekingese was once treasured by Chinese emperors, and they still carry themselves with royal confidence.
These small dogs are not interested in high-energy activities.
They prefer quiet environments and can sleep up to 16 hours a day without complaint.
Their flat faces and short legs make them naturally low-energy companions.
Pekingese dogs are independent and enjoy spending time relaxing in comfortable spots around the house.
A brief daily walk is enough to keep them healthy, but they would rather save their energy for napping beside you on the sofa.
7. Saint Bernard
Despite their enormous size, Saint Bernards are surprisingly low-energy dogs.
These gentle giants were bred for mountain rescue work, but they pace themselves and rest often.
They can sleep between 14 and 16 hours a day, especially as adults.
Their large bodies require plenty of rest to stay healthy.
Saint Bernards are calm and patient, making them wonderful family companions.
They enjoy leisurely walks but tire quickly due to their weight.
After a short outing, they are ready to settle down for another long, peaceful nap in their favourite spot.
The Energetic Breeds
Then there are the dogs that never seem to tire.
These high-energy breeds thrive on constant stimulation, whether it’s running, playing, or learning new skills.
They need both physical and mental exercise to stay balanced and happy.
Without enough activity, they can quickly grow restless or mischievous, a sign they’re simply looking for an outlet for all that enthusiasm.
1. Border Collie
If there were an Olympic event for boundless energy, the Border Collie would take home the gold medal every time.
Bred to herd sheep across vast fields, this breed has stamina that seems limitless.
Border Collies need hours of physical and mental exercise daily to stay happy and healthy.
Their intelligence and drive make them excellent working dogs, but they can become restless without enough activity.
They thrive on tasks like agility training, fetch, and puzzle games.
Owners must be prepared to keep up with their constant need for stimulation and movement throughout the day.
2. Jack Russell Terrier
Small but mighty, the Jack Russell Terrier packs more energy into its tiny frame than many larger breeds.
Originally bred for fox hunting, these terriers have a relentless drive to chase, dig, and explore.
They can play for hours without showing signs of slowing down.
Jack Russells are fearless and curious, always looking for the next adventure.
They require vigorous exercise and mental challenges to prevent boredom and destructive behaviour.
Daily runs, interactive toys, and training sessions are essential to keep these spirited dogs satisfied and well-behaved at home.
3. Australian Shepherd
Australian Shepherds are known for their tireless work ethic and incredible endurance.
These herding dogs were developed to manage livestock across large ranches, and they still possess that strong drive today.
Aussies need several hours of vigorous activity each day to burn off their abundant energy.
They excel in dog sports like agility, flyball, and frisbee competitions.
Without enough exercise and mental stimulation, Australian Shepherds can become anxious or develop problem behaviours.
Owners should be active and committed to providing plenty of outdoor time and engaging activities for this hardworking breed.
4. Siberian Husky
Built to pull sleds across frozen tundra, the Siberian Husky has energy reserves that seem bottomless.
These dogs were bred for endurance and can run for miles without tiring.
Huskies need extensive daily exercise, including long runs, hikes, or even pulling activities to stay content.
Their independent nature and high energy can be challenging for inexperienced owners.
Huskies are escape artists and will find ways to run if they feel confined.
Regular, intense exercise is crucial to keep them from becoming bored and destructive.
They thrive in active households that can match their adventurous spirit.
5. Labrador Retriever
Labrador Retrievers are one of the most popular breeds in Canada, and their energy levels are legendary.
Labs were bred to retrieve game for hunters, often working in cold water for hours.
They love to swim, fetch, and play, and they need at least an hour of vigorous exercise daily.
Their friendly, outgoing personalities make them wonderful family pets, but they require active owners.
Labs remain playful well into adulthood and are always ready for the next game or adventure.
Without enough physical activity, they can become overweight or develop behavioural issues from pent-up energy.
6. Belgian Malinois
Often used in military and police work, the Belgian Malinois is one of the most energetic and driven breeds in the world.
These dogs have incredible stamina and require hours of intense physical and mental exercise every single day.
They are not suited for casual pet owners.
Belgian Malinois thrive on structured training, challenging tasks, and constant engagement.
They excel in protection work, tracking, and competitive sports.
Without proper outlets for their energy, they can become frustrated and difficult to manage.
Only experienced, active owners should consider this highly demanding and energetic breed.
